Art of Flow 2 Day Workshop

Jan. 28 & 29, 2022

Art of Flow

2 Day Workshop

Enhance your mind & body connection

Friday Jan. 28; 6 – 7:30pm

Saturday Jan. 29; 9:30 – 11:30am

Weekend Pass: $50

Single Class: $30

sign up on our App, Mindbody, or in studio (208) 346.7080 text/call

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In this 2 day workshop series Megan Aaron, founder of Pure Serenity Yoga, will guide you thorugh her elemental vinyasa classes that will enhance your mind and body connection like never before. The art. offlow is a matter. ofconnection, not only with yourself on a deeper level, but everything that surrounds you. When inner flow is awakened it changes the way the yogi moves, breathes and connects with life itself. 
We will break down the elements and how they relate to our physical and emotional bodies. Megan will help you to pin point energetic balances and imbalances within.
These classes are workshop style, meaning we will spend more time in the breakdown of postures so that you can develop a greater understanding of technique and alignment both physcially. andenergetically. Each class includes a full hour of movement, plus some journaling, discussion, meditation and breathwork.
Megan will be bringing her 200hr teacher training to Yoga London February & March 2022. If you are interested in this life changing journey stay after the Saturday class for a short Q&A!
This workshop will be a 2 day event. You may attend both, or a single class. Friday January 28 will be from 6 – 7:30pm. Saturday Januar 29 will be 9:30 – 11:30am followed with a Teacher Training Q&A.
Weekend Pass: $50
Single Class: $30