Intro to Yoga

  Foundations Yoga Class Yoga London IconIntro to Yoga

 

Discover your inner yogi as you practice our foundation yoga flow. We keep it simple so you can go with the flow while strengthening the fundamentals: alignment, endurance, and flexibility. Our skilled instructors lead you pose by pose through a whole body sequence, and teach proper breathing techniques to maximize performance. Begin or refresh your yoga journey with us by building a strong foundation.

No yoga experience, certain level of physical flexibility, or specific body type required! All are welcome.

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