Hot Slow Flow
Hot Slow Flow
This is a Vinyasa based class at a slower flow level than the Vinyasa Class. You’ll move through Sun Salutations, standing postures, a dynamic sequence of poses while synchronizing your breath.
No yoga experience, certain level of physical flexibility, or specific body type required! All are welcome.
Use your same login for Mindbody on our “Yoga London + Flip&Twist” App.