HIGH Fitness

HIGH Fitness Description
HIGH Fitness is a high-energy aerobics class that incorporates HITT, plyometrics and full-body troning, all set to popular music you know and love!
Adaptable to all ability levels, HIGH is easy to follow, motivating, and a total blast. Come have some body sculpting fun!
- Wear sneakers.
- Bring water bottle.
- Towel optional.
- No need for a mat.
Held in unheated studio.
