HIGH Yo Description

HIGH Yo is a yoga-inspired, music driven, deep stretch class that will make you fall in love with stretching! Set to upbeat, fun music, High Yo incorporates strength, balance and stretching to help your body recover, prevent injuries and improve overall health. Adaptable to all ability levels, HIGH is easy to follow, motivating, and a total blast.

Free for YOLO Members, $6 drop-in for non-members.

Held in unheated studio.