HIGH Fitness

HIGH Fitness Description

HIGH Fitness is a high-energy aerobics class that incorporates HITT, plyometrics and full-body troning, all set to popular music you know and love!

Adaptable to all ability levels, HIGH is easy to follow, motivating, and a total blast. Come have some body sculpting fun!

• Wear sneakers.
• Bring water bottle.
• Towel optional.
• No need for a mat.