NOW AVAILABLE through August!
Punch passes will be used for Kids Yoga classes and right now they are 25% OFF for a limited time!
Tuesdays & Thursdays @ 2:30 p.m.
(50 min sessions)
Being playful and silly is a great gateway to introducing yoga to kids. Not only will kids have space for self-expression in this class, they will also strengthen their bodies, as well as their connection to mindfulness and breathing techniques. Through yoga poses, art, music and more, kids release energy and learn how to relax.
Kids yoga will focus on improving the child’s coordination, creating strength and increasing flexibility. While learning these techniques, they are also taught to respect their bodies and themselves as well as others.