Earth Day Family Fun

Earth Day Family Fun

CELEBRATE EARTH DAYDiscover the beauty we share.Everything we are, we owe to mother earth and her resources. The wood used to build our houses, the glass in our windows, and the plastic that makes up our water bottles all come from the resources we have on earth.A...
Strength in Yoga

Strength in Yoga

"Should I go to yoga or go do a strength workout today?" Why not have both? It's not a question of do I pump iron OR my mind/body workout today. In yoga you can have both...STRENGTH in your Yoga Practice We tend to associate certain positive outcomes with yoga, right?...
Easter Yoga

Easter Yoga

EASTER YOGAYoga London wishes you and yours a happy and safe Easter weekend! We also wanted to share some yoga fun you can do with the family. Along with your Easter activities, why not add movement to your celebrations with these Easter inspired yoga moves you and...
Springtime Indoors

Springtime Indoors

Yes yes, it may be Spring time and we still only have a high in the 40's, but don't let this cold weather get you down. Spring into some fun activities indoors!SPRING INTOFUN ACTIVITIESeven in colder spring weather! It may technically be 'Spring' time, but it's back...
Yoga to Boost Energy

Yoga to Boost Energy

Due to stress, lack of sleep, illness, injury, or a variety of other factors, our energy or life force can sometimes become blocked or stagnant. Below, we’ll highlight a few yoga poses that can help you feel more awake and energized all day long...YOGA ASANASTO BOOST...
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