Heated Yoga Sculpt

Yoga Sculpt’s fusion of Vinyasa flow and strength training, with free weights, gets the blood pumping and the breath flowing. Use your own body weight or add 3lb, 5lb or 8lb weights to deepen the power of your yoga practice while sculpting your body. Set to high-energy music, Yoga Sculpt invites a fun environment while you exert your desired amount of energy at your level. You will be guided through a full body workout that focuses on strengthening, lengthening, balancing and fortifying from the outside in. Prior experience helpful. Heated to 95°. 60 Minutes.